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828.246.0788

828.246.0788

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    • Book Online
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  • Home
  • Book Online
  • Pricing
  • Gift Certificates
  • Halotherapy
  • Foot Detox Treatments
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  • BioWave Healing Mats
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  • Prolon FMD
  • Cerra Water Pitcher
Waynesville Salt Room

ProLon FMD - Fasting Mimicking Diet

Reset Your Body in Just 5 Days

ProLon FMD is a groundbreaking nutritional program that includes 5 days of convenient, tasty, plant-based foods.  FMD stands for Fasting Mimicking Diet and Dr. Valter Longo has won a Nobel Prize for this scientific breakthrough.


The foods are specially formulated to put your body in a fasting state - even though you're eating.  


There are many well-documented benefits of fasting.  Prolon FMD is safe and healthy as the body will be nourished during the 5 days.  


The benefits of 3-4 consecutive cycles of Prolon FMD are well-documented.  Learn more about the science.  


Your 5-day Fasting mimicking Diet will be supported in many ways:

  •  Coach Led Fasting Groups
  •  FAQ section
  • Call or text 828.246.0788 with any questions.


Remember, to get the very best price, go to ProLonFMD.com/saltroom. 


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Watch Recordings of Coach-Led Fasting Groups ANY Time!

Enter the password: kristinfmd


Provided by Kristin Kirkpatrick, a Registered Dietician with over 20 years at Cleveland Clinic.

Prepare to learn about the Fasting Mimicking Diet and SO MUCH MORE!

Recordings are available for Days 0 (pre-day tips) through Day 6 (transition day). 




Ordering Information

Use the salt room link receive the lowest prices on ProLon FMD.


ProLonFMD.com/saltroom or click the button below.


Add the product or products you want to the cart.  All products will be discounted in the CHECKOUT screen.


Remember to add a ProLon water bottle if you would like one.  That will be in the "Frequently Bought Together" section of the cart.  Scroll down in that section to see it.


The discounts will be applied in the CHECKOUT screen.   Using this link puts the COUPON CODE in the cart for you.  No matter what other offers appear, the salt room link will get you there very lowest price every time.


Sign up for a free Coach Led Fasting Group here.  These are live and recorded on Zoom with three different Prolon Coaches at scheduled dates and times. These will support you greatly!


An email will be sent to you with the link for every day of the fast, starting with Pre-Fast Tips through beyond the 5 Day Fasting Mimicking Diet.  That way if you can't be on the session, you'll have the recording.

Order Now

Meal Program Card for 5-Day Fasting Mimicking Diet

Download PDF

Prolon FMD Transition Day Meal Guide Download

Download PDF

Need More Help? Nutrition for Longevity Has You Covered!

Dietitian Support Package for $99

On sale right now! (regularly $199)


One of the registered dietitians at Nutrition for Longevity will provide you with Medical Nutritional Therapy guidance tailored to your specific needs.


The package includes:

  • (1) 40-minute virtual initial session (telephone or video)
  • (1) 20-minute virtual follow-up session
  • Unlimited chats with your dietitian for 6 months


Questions about dietitian services?  just email the dietitians at Nutrition for Longevity at dietitians@nutritionforlongevity.com.


Meal Delivery

The Longevity Diet has been gaining popularity in recent years as people are becoming more interested in living longer and healthier lives. This way of eating is based on the research that certain foods can help promote longevity and reduce the risk of chronic diseases such as cancer, diabetes, and heart disease.


The Longevity Diet is a plant-based diet that emphasizes whole, minimally processed foods such as vegetables, fruits, nuts, seeds, and whole grains. It also includes lean sources of protein such as fish and legumes. The diet is low in saturated fat, refined sugar, and processed foods.


When choosing meals that align with the Longevity Diet, look for the LD tag at the beginning of the meal options in your Pick Your Own (PYO) plan!


Check out some of the Amazing Benefits!


NATURAL WEIGHT MANAGEMENT

Restoring your metabolism with the right nutrition consistently provides your body with the building blocks it needs to lose weight naturally. The best path to long-term weight management is a diet high in nutrient-dense and fiber-rich vegetables plus protein from high omega-3 fish and legumes.


OPTIMAL PERFORMANCE

Our meal delivery subscriptions ensure you get a consistent, precise calorie and nutrient intake with foods focused on improving your microbiome to optimize your overall physical health and maintain steady energy. A mind and body made healthier from stabilized nutrition is better to handle the challenges every day brings.


BALANCED HEALTH

Balanced meals to promote balanced health. Our meals provide at least 6 grams of fiber, low added sugars, and heart-healthy fats. Soluble fiber can improve gut health, which may lead to a healthier immune system and reduce inflammation.


Registered dietitians work with you to create a personalized nutrition plan to help you achieve your goals. Your personal dietitian will take into account your lifestyle, preferences, and health needs to create a sustainable plan that works for you. Meal delivery is cost-effective and takes the guesswork out of eating right.


1. Choose your plan

We feature a new menu every week!


2. We'll do all the prep and cooking

Not frozen, always fresh and delivered right to your door.


3. Delivered to you

We deliver meals weekly or biweekly!


4. Heat, eat & enjoy!

All meals are ready to eat in 2 minutes or less.

Healthy Products

Check out the Organic High Polyphenol Olive Oil and other products offered to support healthy eating.

Discounts for Salt Room Clients

Use coupon code SALTROOM10 for any of your purchases to get the lowest possible price.  

Quick Links

Dietitian Package for $99Shop All Nutrition 4 LongevityLearn About Autophagy

Discount Lab Testing

SEED Pre/ProbioticCerra WaterDiscount Lab Testing

Other Links

Biological Age Study

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 Waynesville Salt Room - Holding Space for Those Who Want to Heal

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