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Waynesville Salt Room

ProLon Fasting Mimicking Diet

Reset Your Body in Just 5 Days

ProLon FMD is a groundbreaking nutritional program that includes 5 days of convenient, tasty, plant-based foods.  This program is patented and science-backed to activate cellular clean-up pathways while still enjoying nutritious food.


The foods are specially formulated to put your body in a fasting state - even though you're eating.  

It's all the benefits of fasting, but with precise nutrition!


This program helps clear out cellular waste, lose excess body weight while protecting muscle mass, and support overall health by nourishing the body.


All of the food for the 5 days is included!  There are cold-pressed nut bars, delicious soups (choose a variety), hand-curated olives or olive oil, almond kale crackers, dessert bars, herbal teas, and a few supplements to not be hungry and have perfect nutrition for the fast.


Soup varieties to choose from:

Original - Classic Flavors

Minestrone, Tomato, Mushroom, Vegetable, Minestrone Quinoa


Original - Bold Flavors

Red Bell Pepper & Onion, Green Pea & Chives, Lentil Curry, Chickpea & Leeks, Carrot Ginger


Expanded Variety - (olives are replaced with olive oil)

Minestrone, Tomato, Chickpea & Leeks, Carrot Ginger, Red Bell Pepper & Onion, Lentil Curry, Green Pea & Chives


Next Gen - NEW! - Soups are Certified Organic and Pre-Made to Heat & Eat

Tomato, Minestrone, Artichoke & Yellow Tomato, Broccoli & Quinoa, Vegetable

Ordering Information

Use the salt room link to receive the lowest prices on all ProLon products.  


This link gives access to PREFERRED PRACTIONER PRICING, SPECIALS and ADDITIONALLY DISCOUNTED BUNDLES.


ProLonFMD.com/saltroom or click the button below.


Add products to the cart.  This includes FMD kits as well as Longevity Everyday Products.  All products will be discounted in the CHECKOUT screen.


Remember to add a ProLon water bottle if desired.  The Signature Water Bottle will be in the "Frequently Bought Together" section after adding the 5-Day ProLon box to the cart.  Scroll in that section to see it or set up a Subscribe & Save and the water bottle is part of the FREE Welcome Kit (see details below).


The discounts will be applied in the CHECKOUT screen.   Using this link puts the coupon code MARISASPAGNOLI50 in the cart for you.  


No matter what other offer pop-ups appear, or emails sent directly to you from ProLon (just unsubscribe), the salt room link will get you there very lowest price every time - 30% off or more.

Order Now

Bonus Offer!

FREE Welcome Kit

Commit to your health with a subscription to a regular fasting plan and receive a FREE Welcome Kit!

The products in this kit support and extend the benefits between fasting cycles.

The Welcome Kit includes water bottle, fasting bars, fasting shake and protein shake, and subscription can be canceled at any time.

Free Coaching Support for the Fasting Mimicking Diet

Coach-Led Fasting Groups

Watch Coaching Sessions Any Time

Watch Coaching Sessions Any Time

Join a Coach-Led Fasting Group with ProLon experts.  Be there live on Zoom or watch the recordings at your convenience.  Links to recordings will be emailed after each session.

Click here to sign up.

It's completely FREE!

Watch Coaching Sessions Any Time

Watch Coaching Sessions Any Time

Watch Coaching Sessions Any Time

ProLon expert Kristin Kirkpatrick has been a Registered Dietitian with Cleveland Clinic for over 20 years and provides FREE recordings of previous coaching sessions on her website.

Click here to access and enter the password kristinfmd to view these at your convenience.

Your ProLon Practitioner

Watch Coaching Sessions Any Time

Your ProLon Practitioner

Call or text 828-246-0788 for anytime coaching with Marisa Spagnoli - your personal ProLon Practitioner with extensive knowledge and experience.


Programs to Lose Weight Sustainably & Reverse Type 2 Diabetes

Programs are available through L-Nutra Health to improved metabolic health and reverse Type 2 Diabetes.


Metabolic Health Program

This 6-month comprehensive program targets the root causes of prediabetes, obesity, insulin resistance, and metabolic syndrome.  Led by an expert Registered Dietitian, it utilizes a specially developed 5-day Fasting Mimicking Diet Kit and Longevity Nutrition counseling to drive transformative results, including more energy, better glucose management and sustainable weight loss.

This program includes Registered Dietitian coaching, 4 FMD nutrition kits, access to website content, initial and quarterly labs, quarterly Q&A with the Chief Medical Officer, and a Smart Scale.


Diabetes Remission & Regression Program

The 12-month Diabetes Remission Program is patented, university-tested, supervised by a lifestyle medicine physician, and coached by a Registered Dietitian.  The program is designed to reverse Type 2 Diabetes, reduce medication dependence, and improve blood sugar control, while promoting cell rejuvenation and biological age reduction.  Experience the benefits of a specially developed 5-day Fasting Mimicking Diet Kit and Longevity Nutrition counseling for optimal results. 

This program includes Registered Dietitian coaching, 8 FMD nutrition kits, access to website content, initial and quarterly labs, quarterly Q&A with the Chief Medical Officer, Smart Scale, and a 1:1 consult with the CMO.

Learn More About Metabolic ProgramsOrder Prolon FMD

Prolon FMD Transition Day Meal Guide Download

Download PDF

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